Fitness

When gyms shut down in 2020 because of the coronavirus pandemic, we learned that an expensive gym membership and a certified personal trainer aren’t requirements for achieving our fitness goals. Without access to weight rooms and cardio…

On the evening of Nov. 20, two sheriff’s deputies and a health inspector entered a facility in Buffalo, New York. The area was under an executive order barring nonessential gatherings of more than 10 people due to the coronavirus pandemic,…

Peloton said Monday that it plans to acquire the exercise equipment manufacturer Precor for $420 million, in a bid to speed up production of its cycles and treadmills and meet its promised delivery windows. Demand for Peloton’s exercise…

Prove Me Wrong is a new summer series in which Guardian Australia colleagues argue over whose tastes on popular culture, food and leisure activities are right … and whose are wrong. Alyx Gorman: Ellen, you sickeningly fit person, you…

Pamela Bennett, owner of a fitness studio in the Atlanta area, moved some of her Zumba and cycling classes to the parking lot months after coronavirus restrictions in March prevented indoor workouts in Georgia. She enlisted a…

The 2020 Olympia is finally here ladies and gentlemen and it’s the moment a lot of us have been waiting for, especially seeing as there was a possibility there’d be no event this year due to Covid-19.  But it’s on and the world’s best…

The main goal of a full-body workout is to target all of your muscle groups to efficiently and effectively promote muscle growth. Whether you’re a bodybuilder of any level, are underweight, or want to build muscle…

There are some exercises and stretches that can help alleviate and prevent pain, including those that strengthen the core of the body and lengthen the limbs, back and neck. Whether you can only spare a few minutes or you’ve got enough time…

(CNN) —   While some people may be looking at 2021 as the year they invest in staying as cozy as possible at home, or finally learn how to master cooking, or seriously upgrade their WFH setup, or even reinvent their skin care…

Among the many challenges brought on by the pandemic, some far more urgent than others, is the inability to spice up our workout routines. Gyms and exercise studios are either closed or risky, and team sports are far from ideal.…